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Hello you very wonderful and amazing individuals that make up this forum, i sincerely hope things are going well for you.
I have noticed that our family seem to be getting later and later having our evening meal, which cannot be good for our health. Recently we have been having this about 11pm, then going to bed at 12am. I please wondered what time you generally have your evening meal and is this consistent every day of the week please? If anyone kindly had any thoughts on this i would be forever grateful and thankful for your support with this, it would mean the world to me.
A very sincere very best wishes to you and hope you continue to enjoy this winter period. All the best and take care.
I have noticed that our family seem to be getting later and later having our evening meal, which cannot be good for our health. Recently we have been having this about 11pm, then going to bed at 12am. I please wondered what time you generally have your evening meal and is this consistent every day of the week please? If anyone kindly had any thoughts on this i would be forever grateful and thankful for your support with this, it would mean the world to me.
A very sincere very best wishes to you and hope you continue to enjoy this winter period. All the best and take care.
